Life and Career Transition Coach for Women

Revamping Business Relationships

Revamping Business Relationships

Published on: 20/06/2024

How do you navigate business relationships better? Power dynamics, passive aggression, stale communication, and bringing your whole self to work are about to get an overhaul.

Why Spontaneity Might Be Your Best Self-Care Move

Why Spontaneity Might Be Your Best Self-Care Move

Published on: 06/06/2024

Could going to a concert change your life? A spontaneous decision to see Lord Huron perform at the iconic natural amphitheater in Colorado, Red Rocks last week has sparked something new. TLDR: The show was totally sold out. We got affordable front-row tickets from the box office on the day of the show. Magic and miracles are everywhere in Morrison, CO. ✨ 💫 🌟

Dementia is a complete b*tch.

Dementia is a complete b*tch.

Published on: 30/05/2024

This is a part of life I'd much rather forget.

Why do high performers struggle in relationships?

Why do high performers struggle in relationships?

Published on: 23/05/2024

Work is easy. Relationships are hard. I had such a thought-provoking conversation with licensed relationship therapist and author, Jason VanRuler and I needed to share 5 non-obvious strategies to help it. What if we adjusted juuuuuuust a few things - and in particular, our mindframe? Could we find some more peace and contentment? "We are wounded in relationships and healed in relationships." - Jason VanRuler

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